Food & Beverage International – All about food, beverage and travel for the novice, gourmet and industry professional | Baumullerkat.com

Archive for the ‘Coffee’ Category

Ok, I’ll bet you think that was a joke, don’t you? Everyone knows caffeine is supposed to be bad for you. You hear it all the time, and from a lot of different people, including doctors, so why would you want to use caffeine in conjunction with your exercise program? Before we completely dismiss the notion of caffeine as an exercise aid, consider the following.

Caffeine is one of the methyl derivatives of xanthine. Xanthines occur naturally in more than 60 plants and caffeine is the most potent of these and is found in coffee, tea, chocolate, many soft drinks and diet aids.

There is no doubt that caffeine works to help exercise performance. It is known to stimulate the central nervous system, mobilize various hormones that are involved in metabolic processes, improve muscle contraction, and improve the use of fats and carbohydrates for energy.

But, and this is a big but, how you use it is very important in whether you’ll get maximum performance benefits from it so take note of the results of numerous studies on the subject of caffeine use to enhance performance in order to fully understand how caffeine use can benefit your exercise program.
Here are the findings of those studies:

1. Explosive athletes who do short duration sports such as power-lifting, sprints, ECT. Do not appear to benefit from caffeine use.

2. Endurance athletes such as long distance cyclists, runners, swimmers, ECT. Can improve their performance with caffeine use.
Read the rest of this entry »

Earlier studies have shown that green tea motivates the immune system to fight disease. Research shows White Tea extract can really demolish in vitro the organisms that cause disease. Study after study with tea extract proves that it has many healing properties. This is not an old wives tale rather it’s a fact!

White tea was more helpful than green tea at inactivating bacterial viruses. Results obtained with the bacterial virus, a model system; suggest that WTE may have an anti-viral effect on human pathogenic viruses. The addition of White Tea Extract to various toothpastes enhanced the anti-microbial effect of these oral agents.

White tea is tea made from leaves of the tea plant Camellia sinensis. The leaves are harvested while very young, and the buds are still covered in very fine, white hairs. These hairs are what give white tea its name. White tea is cultivated primarily in China, mainly in the mountainous and fertile Fujian province, where white tea has a long history. The bushes on which the white tealeaves are to be grown are the ones that are best placed with respect to sunshine and rain. The finest qualities of white tea, often called “Silver Needle”, consist exclusively of the buds of tealeaves. These buds are hand picked during certain days in the spring, usually between March 15th and April 10th. By that time, the buds have reached the perfect balance between youth and maturity that gives the best-tasting tea. The leaves and buds are withered over a few hours, and then air-dried. The temperature and even the air moisture are taken into consideration during the production, and the art is to get a perfect balance between solar withering and indoor withering.
Read the rest of this entry »

When you stop at the convenience store or at a local coffee shop for your morning cup of coffee have you ever wondered how your cup of coffee came about? No, not how it was brewed but how it was that you are able to drink a cup of coffee. Sure, the coffee machine plays an important role in making your perfectly brewed cup of coffee, but just how did that coffee maker first come about, or how did the first person who ever sipped the first cup of coffee discover its magic?

Legend goes back to a lonely sheep herder in Ethiopia who noticed his sheep acting strangely every time they ate certain red berries from a certain bush. One has to wonder why he himself decided to give the berries a try. Well that is of no consequence because since that life altering decision man has been enjoying coffee in many different cultures, different countries and different places. Do you know they even drink coffee on the Space Shuttle? I wonder what kind of coffee machine they have.
Read the rest of this entry »

The days when we used to wake up in the morning, grab the morning newspaper, and brew up a wonderful cup of coffee, have started to disappear. Unless you’re a morning person who can get out of bed hours before anyone else and somehow start the day without the typical morning rush then consider yourself one of the lucky one’s. If anything, people are usually running around the house, getting the kids ready, getting themselves ready, and running out the door. Some days they manage to squeeze some time into the morning routine to roll through a drive-thru coffee stand or even worse, a fast-food restaurant, to pick up a cup of java. Or they can wait to get to the office where they brew up the cheapest stuff that their employer can get, as you load it down with cream and sugar. How can this be? How does what’s supposed to be one of the most relaxing and satisfying routines of the day become part of the rat race.
Read the rest of this entry »